Aerobics

The CLC offers an Aerobics class that meets four days a week. They are taught by Nancy Garrison, who is a certified fitness instructor. The classes range from low to high impact & include the use of equipment such as weights, balance balls & step boards (used for step aerobics). Nancy is certain to keep the energy high as she makes fitness fun and enjoyable.

Your first class is free, so come check it out! After your initial class, the cost is $32 for a 12 session punch card or $4 per individual class. The classes are open to the community, so be sure to bring a work out buddy!

Have kids?  The nursery is available for $2 for the first child and $1 for each sibling.  Please make reservations for the nursery 24 hours in advance.

 SCHEDULE

Monday - [Low Impact Class] 8:30 a.m.

Tuesday - [High Impact Class] 6:30 p.m.

Thursday - [High Impact Class] 6:30 p.m.

Friday - [Low Impact Class] 8:30 a.m.

There is no need to make an appointment or sign up. Just come by the CLC at one of the times listed above & you can make your payment & begin your workout at that time.

Reflection Verse

"To all who received [Jesus Christ], to those who believed in his name, he gave the right to become children of God."

John 1:12

Advent Church - Cordova Campus

1879 N. Germantown Parkway
Cordova, TN 38016
Office: 901.755.6290